Introduction
We all have a past. And often, our past is painful (or at least parts of it). Still, we hold on to it because that’s what our minds got stuck on. The thing is, this keeps us in bondage—we aren’t experiencing the freedom Christ bought for us. We need to focus on our futures instead. A great way to do that is by reading Bible verses about letting go of the past.
Bible verses about letting go of the past remind us that God offers fresh starts, healing, and peace. These scriptures help us shift our focus from the hurts or regrets that weigh us down to the hope and freedom found in Christ. They guide us to release old burdens and embrace the new life God has prepared for us, allowing His grace to transform our hearts and minds.
In this post, we’ll dive into specific Bible verses that speak about letting go, moving forward, and trusting God with our future. We will also dive deeper into some of the key verses about letting go of the past; such as Philippians 3 13 14 explanation.
As you read these 40 best Bible verses about letting go of the past, you’ll discover practical insights and encouragement to leave the past behind and walk boldly into the future God has planned for you.
At the end of this blog you’ll find a free printable with letting go of the past Bible study worksheets (scroll down and get yours today!).
Let’s explore together—these truths may be just what your heart needs today!
What does God say about letting go of the past?
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What does the Bible say about letting go of the past? In His Word, God encourages us to release what no longer serves us. Philippians 3:13-14 reminds us to “forget what lies behind and press forward.”
This isn’t just about moving on; it’s an invitation to embrace the newness God offers us every day. Our past mistakes, heartaches, and failures don’t define who we are in Christ. Instead, they are stepping stones to a deeper relationship with Him.
God’s love is so profound that He calls us to leave our burdens at His feet. In Lamentations 3:22-23, we read that His mercies are new every morning. Imagine waking up each day with a fresh start!
God wants us to shed the weight of guilt and shame that can hold us back. He offers us forgiveness and grace, empowering us to walk boldly into the future He has planned for us.
Letting go is a crucial step in our spiritual journey.
By trusting in God’s promises, we can find peace in knowing that He holds our past, present, and future in His hands. Embracing this truth allows us to move forward without the chains of our past dragging us down.
As we lean on God’s strength, we can truly experience the freedom that comes from letting go and stepping into the abundant life He desires for us.
We can tap into that strength by reading Bible verses about letting go of the past.
And you know what? Indeed, we can’t deny our pasts-that’s true. But we don’t need to stay stuck in our past. Why? Because for every mistake made, there is a BUT GOD. moment. God’s Word is full of powerful But God Bible verses!
Which Bible verse talks about forgetting the past?
Our God is a God of new beginnings and fresh starts. Christ Jesus, the Son of God, died for us to give us a new chance in life. God’s Word is full of scripture verses about forgetting the past and moving on, about focusing on the future God has in store for us.
The Bible is full of new beginnings. They are part of God’s plan for us. And yes, that includes you!
We can only grasp the good future God has for us when we let go of the past—let go of things. Our past can weigh us down if we hold on to it. We need to forget our past to receive the new things God has for us.
But our minds are so easily ensnared by the things of the past. Past mistakes. Failures. Things people said to us or we said to others. Bad experiences. Difficult times. Etcetera. Thinking of these things causes negative emotions and lets us dwell on sadness.
To get the best from God, we need to turn our minds away from the past and tune in to the future, to God. That way, we open up ourselves to the grace of God.
We need to set our minds on the things above. But how do we do that?
One effective way to do that is by reading, studying, and memorizing Bible verses about letting go of the past. The more we read them, the more our spirits drink in the truth of the Word of God.
The ultimate Bible verse about letting go of the past is one of my favorite verses: Isaiah 43:18-19.
“But forget all that—it is nothing compared to what I am going to do. For I am about to do something new. See, I have already begun! Do you not see it? I will make a pathway through the wilderness. I will create rivers in the dry wasteland.” Isaiah 43:18-19 (NLT)
This verse is so powerful! I love it! It speaks to my soul and spirit every time I read it.
In fact, I based a book on the verse; The God of New Beginnings.
When studying God’s Word, it is good to check out different translations of the same verse. Let’s look at forgetting the past and moving forward verse KJV:
“Remember ye not the former things, neither consider the things of old. Behold, I will do a new thing; now it shall spring forth; shall ye not know it? I will even make a way in the wilderness, and rivers in the desert.” Isaiah 43:18-19 (KJV)
But there are many more powerful scriptures that can help you focus on the future and forget the past. I created a list of the main Bible verses around this topic.
Here is an overview of the best Bible verses about letting go of the past. I organized them into themes to help you get a better understanding of the meaning of each verse. You can download your free Bible study worksheets at the end of this blog (Bible verses and reflective questions).
Forgetting the Past and Embracing the New
Letting go of the past is essential for spiritual growth and personal growth. God encourages us to forget what once was and focus on the new things He is doing in our lives. This is about more than just moving on; it’s about embracing the fresh start He offers us.
When we fix our eyes on the path ahead, we allow ourselves to grow and experience His plans for us. Yes, I know. Sometimes this is easier said than done. But it is not impossible! With God, all things are possible!
“Forget the former things; do not dwell on the past. See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Isaiah 43:18-19 (NIV)
“No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead, I press on to reach the end of the race and receive the heavenly prize for which God, through Christ Jesus, is calling us.” Philippians 3:13-14 (NLT)
“Therefore, if anyone is in Christ, he is a new creation. The old has passed away; behold, the new has come.” 2 Corinthians 5:17 (ESV)
“Let your eyes look straight ahead; fix your gaze directly before you. Give careful thought to the paths for your feet and be steadfast in all your ways. Do not turn to the right or the left; keep your foot from evil.” Proverbs 4:25-27 (NIV)
“Set your minds on things that are above, not on things that are on earth. For you have died, and your life is hidden with Christ in God.” Colossians 3:2-3 (ESV)
“To put off your old self, which belongs to your former manner of life and is corrupt through deceitful desires, and to be renewed in the spirit of your minds, and to put on the new self, created after the likeness of God in true righteousness and holiness.” Ephesians 4:22-24 (ESV)
“A time to seek, and a time to lose; a time to keep, and a time to cast away.” Ecclesiastes 3:6 (ESV)
As a new believer, the book of Ephesians is great to start with, it has much to say about letting go of the past and embracing God’s new starts.
God’s Forgiveness and New Beginnings
Understanding God’s forgiveness is a powerful step in letting go of the past. His grace washes away our sins, allowing us to start anew without the weight of guilt.
When we embrace His forgiveness, we can leave behind regrets and open ourselves to new beginnings.
God doesn’t just forget our past; He offers us a fresh perspective and a new identity in Christ.
Reading Bible verses about letting go of the past, centering on forgiveness and God’s grace, helps us focus on God, His plan for our lives, and the new starts He has for us. They help us to let go of past sins.
“So now there is no condemnation for those who belong to Christ Jesus.” Romans 8:1 (NLT)
“I, I am he who blots out your transgressions for my own sake, and I will not remember your sins.” Isaiah 43:25 (ESV)
“’Come now, let us settle the matter,’ says the Lord. ‘Though your sins are like scarlet, they shall be as white as snow; though they are red as crimson, they shall be like wool.’” Isaiah 1:18 (NIV)
“He will again have compassion on us; he will tread our iniquities underfoot. You will cast all our sins into the depths of the sea.” Micah 7:19 (ESV)
Releasing Bitterness and Embracing Forgiveness
Holding onto past hurts only weighs us down, preventing us from experiencing the fullness of life God intends for us. Letting go of bitterness and choosing forgiveness is a transformative process. It changes us completely.
By extending forgiveness to ourselves and forgiving others, we can release that burden and find the peace of God. This not only aligns with God’s heart but also opens the door to healing and restoration in our lives.
When you are working on forgiving someone who has hurt you, it helps to read Bible verses on letting go of past hurt.
And it is possible to forgive and forget.
“Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” Ephesians 4:31-32 (NLT)
“If you forgive those who sin against you, your heavenly Father will forgive you. But if you refuse to forgive others, your Father will not forgive your sins.” Matthew 6:14-15 (NLT)
“If we confess our sins, he is faithful and just to forgive us our sins and to cleanse us from all unrighteousness.” 1 John 1:9 (ESV)
“But now you must put them all away: anger, wrath, malice, slander, and obscene talk from your mouth.” Colossians 3:8 (ESV)
These Bible verse about letting go of negativity clean our soul from all negativity and darkness and help us move forward.
Focusing Forward and Moving On
As we focus forward and let go of what holds us back, we experience the freedom that comes from God’s promises. Jesus Christ reminds us that looking hinders our spiritual journey.
When we commit to moving forward with faith, we find the strength to overcome obstacles and embrace the path He has set before us.
This focus not only empowers us but also aligns us with God’s will for our lives.
“But Jesus said to him, ‘No one who puts his hand to the plow and looks back is fit for the kingdom of God.’” Luke 9:62 (ESV)
“Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us.” Hebrews 12:1 (NIV)
“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.” Lamentations 3:22-23 (ESV)
“Let the wicked change their ways and banish the very thought of doing wrong. Let them turn to the Lord that he may have mercy on them. Yes, turn to our God, for he will forgive generously.” Isaiah 55:7 (NLT)
“Fight the good fight of the faith. Take hold of the eternal life to which you were called and about which you made the good confession in the presence of many witnesses.” 1 Timothy 6:12 (ESV)
“For I consider that the sufferings of this present time are not worth comparing with the glory that is to be revealed to us.” Romans 8:18 (ESV)
Trusting God for Renewal
Trusting God for renewal is a vital part of our faith journey. As we release the past, we can open our hearts to the new things He wants to do in us. God promises to give us a new heart and spirit, allowing us to experience a transformation from the inside out.
This renewal is not just a onetime event; it’s a continuous process that leads us into a deeper relationship with Him. Trusting god for renewal is a powerful motivator to let go of the past.
It helps to read Bible verses about letting go of hurt.
After all, we know God is in control and He will heal us from all hurts.
“And I will give you a new heart, and I will put a new spirit in you. I will take out your stony, stubborn heart and give you a tender, responsive heart.” Ezekiel 36:26 (NLT)
“Create in me a clean heart, O God, and renew a right spirit within me.” Psalm 51:10 (ESV)
“And the one sitting on the throne said, ‘Look, I am making everything new!’” Revelation 21:5 (NLT)
“Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship. Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.” Romans 12:1-2 (NIV)
I pray these Bible verses for when you mess up have stirred the spirit of renewal deep inside you.
Leaving Behind the Weight of Regret
Regret can be a heavy burden to carry, but God calls us to leave it behind. By letting go of our regrets, we can embrace the freedom that comes from His forgiveness.
These Bible verses about letting go of the past remind us that our past does not define our future. God has great plans for us, and by releasing the weight of regret, we allow ourselves to walk in the fullness of His purpose.
We can help ourselves remember that by reading how to let go of regret Bible scriptures.
“Do not call to mind the former things, or ponder things of the past.” Isaiah 43:18 (NASB)
“Forget the shame of your youth, and never again will you remember the reproach of your widowhood.” Isaiah 54:4 (NIV)
“For I will forgive their wickedness and will remember their sins no more.” Hebrews 8:12 (NIV)
These powerful Bible verses about letting go of past mistakes can help you focus on God and to move forward instead of being bound by your past.
God’s Grace Covers the Past
God’s grace is a beautiful reminder that our past does not have to dictate our present or future. His grace extends beyond our mistakes and failures, offering us forgiveness and hope.
When we accept His grace, we are empowered to move forward with confidence, knowing that we are covered by the love of God.
This assurance frees us from the chains of our past, allowing us to live fully in His light.
“But if we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness.” 1 John 1:9 (NLT)
“He does not treat us as our sins deserve or repay us according to our iniquities.” Psalm 103:10 (NIV)
“As far as the east is from the west, so far does he remove our transgressions from us.” Psalm 103:12 (ESV)
Hope for the Future
Having hope for the future is crucial in our journey of letting go. God’s promises assure us He has a plan for our lives, filled with hope and a bright future.
When we trust in His plans (which are good plans!), we can release our fears and anxieties about what lies ahead.
This hope empowers us to step boldly into the future, knowing that God is with us every step of the way.
“For I know the plans I have for you,’ declares the Lord, ‘plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 (NIV)
“But those who trust in the Lord will find new strength. They will soar high on wings like eagles. They will run and not grow weary. They will walk and not faint.” Isaiah 40:31 (NLT)
“But one thing I do: Forgetting what is behind and straining toward what is ahead.” Philippians 3:13 (NIV)
“I will restore to you the years that the swarming locust has eaten.” Joel 2:25 (ESV)
Scroll a little further to where you can download your free copy of the letting go of the past Bible study worksheets!
Bible verses about letting go of the past explained
In addition to the Bible verses just listed, we will dive deeper into a few of the bible verses to get a better understanding of the meaning. First, some Scriptures from the Old Testament, followed by the forget the past Bible verse Philippians.
Ecclesiastes 36
“A time to search and a time to give up, a time to keep and a time to throw away.” Ecclesiastes 3:6 (NIV)
This verse is a reminder that life has seasons, and not all of them are meant to last forever.
Sometimes, we need to keep holding on and searching for what we’re hoping for, like when we’re trusting God for answers or seeking opportunities.
Other times, it’s best to let go—whether it’s old habits, a past relationship, or even dreams that no longer serve us. Trust that God guides us through each season with wisdom and purpose.
What is Isaiah 43-19?
“See, I am doing a new thing! Now it springs up; do you not perceive it? I am making a way in the wilderness and streams in the wasteland.” Isaiah 43:19 (NIV)
This verse is all about God’s power to bring new beginnings, even when life feels dry or difficult.
It’s a reminder that God is always at work, even when we can’t see it right away. He is able to create fresh paths and bring unexpected blessings. Trust that God can turn your struggles into something new and beautiful!
Now, let’s look at the Philippians 3 13 14 explanation.
What is the Bible verse Philippians 3 13?
“No, dear brothers and sisters, I have not achieved it, but I focus on this one thing: Forgetting the past and looking forward to what lies ahead.” Philippians 3:13 (NLT)
This verse is a powerful encouragement to let go of past mistakes or regrets and focus on what God has in store for the future. And not just the bad things. You need to let go of your achievements and good things as well, and keep your eyes fixed on Jesus.
The apostle Paul reminds us that while we haven’t reached perfection, our goal is to keep moving forward, with our eyes fixed on what God has planned. It’s a call to keep pressing on, trusting in God’s purpose!
Philippians 313 14 together form the powerful message of forgetting the past and moving on with an end goal in mind. We can call it the Bible verse moving forward forgetting past.
What does Philippians 3 verse 14 mean?
“I press toward the goal for the prize of the upward call of God in Christ Jesus.” Philippians 3:14 (NKJV)
This verse is all about perseverance and keeping our focus on God’s ultimate promise.
Paul uses the image of a race to remind us that our Christian journey requires persistence. It encourages us to keep moving forward, no matter the obstacles. The ultimate reward is not in what we achieve on earth, but in the eternal life God has ready for us because of Jesus.
What is Philippians 4 13?
“For I can do everything through Christ, who gives me strength.” Philippians 4:13 (NLT)
This is my ALL-TIME FAVORITE verse!!!!
Why do I include it as Bible verse about letting go?
Because it is not so easy to let go and let God take control. Yes, it is easily said. But not easily done.
But you can do it!
Why?
Because God is on your side and, through Him, you have the strength to let go of the past. The good news is that with the help of God, you can! Not in your own power but through Christ’s power in you.
Thus….
Let go of sin
Let go of guilt
Let go of the pain
Let go of mistakes
Let go of old things
Let go of the shame
Let go of the old self
Let go of past failures
Let go of broken relationships
Let go of the things that have hurt you
Let go…
…don’t forget to grab your free printable below!
Download your FREE letting go of the past Bible Study printable worksheets (Pdf)
Take-away Bible verses about letting go of the past
In this blog, we have seen what does the Bible say about letting go of the past and studied 40 Bible verses about leaving the past behind. The key takeaway from these Bible verses about letting go of the past is that God calls us to embrace freedom and new beginnings.
When we let go of past hurts, regrets, or mistakes, we create space for God’s healing and open our hearts to His promises for our future.
Holding onto the past can weigh us down, but God’s Word offers hope and the strength to move forward. As you reflect on these scriptures, trust in God’s grace to help you release the old and step into the abundant life He has planned for you.
I want to encourage you that letting go of the past is not just a onetime decision; it’s a daily choice that leads to deeper healing and freedom. The Bible verses about letting go of the past remind us that God’s grace is always available to us, inviting us to step forward without the burden of old regrets or mistakes.
Embrace this journey with hope, knowing that each day is a fresh opportunity to experience the joy and purpose God has for your life. You are not defined by your past but by His love and promises!
Don’t forget to grab your free Bible Study printable worksheets here!
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