Face of a woman with intrusive thoughts, her head leaning on her hand

Introduction Intrusive thoughts can feel overwhelming, especially when they seem to pop up out of nowhere. Whether it’s negative thoughts, blasphemous thoughts, or even sexual thoughts, these unwelcome ideas can cause a lot of distress. But what does the Bible say about intrusive thoughts? As Christians, intrusive thoughts can even be more disturbing to our […]

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Colorful overhead shot of journal with positive self-talk worksheets and pens

Introduction Are you ready to give yourself a little grace and start speaking words of life and encouragement over yourself? Let’s talk about positive self-talk and how it can help build up your self-esteem. A great resource to help you reframe your thoughts & talk is by using a positive self talk worksheet for adults. […]

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